Jumping Rope

During the lockdown, I have seen my weight climb quite significantly and this has caused me stress and anxiety. I have struggled with my weight since my teens and this pandemic is no exception.

Gyms closed down and the cold weather has made me look for new forms of exercise. I tried out & hated home workouts. Then, I stumbled upon the Jump Rope Dudes YouTube channel and decided to have a go at it.

I bought a jump rope and off I went. Quickly, I made some progress and also hurt my knee. I loved jumping rope and excited about it. Too bad, I won’t be able to resume the practice soon. But, I just can’t wait!

Ridwan Jaafar @ridwan